Women’s Training & Health
Nutrition & Recipes
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Are you up for the nutrition challenge? Play this game created by certified nutritionist Baltazar Villanueva to help you lose weight.
In this article, nutritionist & personal trainer Baltazar Villanueva explains why GLP-1 medications stop working & what you can do to reboot your metabolism. Learn more here.
In this guide, certified nutritionist Baltazar Villanueva provides the best protein-packed foods to buy if you live around Denver & where to get them. Read it here.
I'm Baltazar, a trainer, nutritionist, and owner of Relentless Spirit. I'm always on the prowl for the best meals around Denver to complement my fitness regimen,
Getting started on your fitness journey as a woman can be intimidating and confusing.
Losing weight can be very overwhelming and a frustrating process between figuring out which
Are you sick of doing hours of cardio and starving yourself with little to no results?
If you're still spending hours on the treadmill hoping it'll magically carve out a six-pack
Gamifying Nutrition: How to Lose Weight by Making it a Game
Baltazar Villanueva2025-06-30T15:39:28+00:00June 30th, 2025|
Are you up for the nutrition challenge? Play this game created by certified nutritionist Baltazar Villanueva to help you lose weight.
Why GLP-1 Medications Stop Working – And What to Do About It
Baltazar Villanueva2025-06-05T10:00:42+00:00June 5th, 2025|
In this article, nutritionist & personal trainer Baltazar Villanueva explains why GLP-1 medications stop working & what you can do to reboot your metabolism. Learn more here.
GUIDE: Best Protein Foods to Buy Around Denver (and Where to Get Them)
Baltazar Villanueva2025-04-15T20:46:40+00:00April 13th, 2025|
In this guide, certified nutritionist Baltazar Villanueva provides the best protein-packed foods to buy if you live around Denver & where to get them. Read it here.
Protein-Packed Meals at the 5 Most Popular Restaurants in Denver
Baltazar Villanueva2025-03-09T18:35:26+00:00March 9th, 2025|
I'm Baltazar, a trainer, nutritionist, and owner of Relentless Spirit. I'm always on the prowl for the best meals around Denver to complement my fitness regimen,
HEALTHY PUMPKIN SPICE PROTEIN WAFFLES
Baltazar Villanueva2025-01-27T21:43:19+00:00January 27th, 2025|
5 Essential Strength Training Tips for Women
Baltazar Villanueva2025-01-27T21:04:29+00:00January 27th, 2025|
Getting started on your fitness journey as a woman can be intimidating and confusing.
Butterfinger Protein Smoothie Recipe
Baltazar Villanueva2025-01-27T21:49:48+00:00January 26th, 2025|
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