Gamifying Nutrition: How to Lose Weight by Making it a Game
Baltazar Villanueva2025-06-30T15:39:28+00:00Are you up for the nutrition challenge? Play this game created by certified nutritionist Baltazar Villanueva to help you lose weight.
5 Essential Strength Training Tips for Women
Baltazar Villanueva2025-01-27T21:04:29+00:00Getting started on your fitness journey as a woman can be intimidating and confusing.
5 Most Crucial Weight Loss Tips For Women
Baltazar Villanueva2025-01-27T21:53:32+00:00Losing weight can be very overwhelming and a frustrating process between figuring out which
Four Steps to Faster Fat Loss
Baltazar Villanueva2025-01-27T21:37:49+00:00Are you sick of doing hours of cardio and starving yourself with little to no results?
Why Weightlifting is So Much More Beneficial Than Cardio
Baltazar Villanueva2025-01-27T20:56:30+00:00If you're still spending hours on the treadmill hoping it'll magically carve out a six-pack
