Men’s Personal Training & Nutrition Services
When it comes to fitness training and nutrition for men, issues like
lowered testosterone, exercise plateaus, and stressful schedules are taken into consideration. Your
fitness and nutrition plan is built specific to you, to transform you into the healthiest, most
powerful version of yourself.
Get My 4-Step Fitness Game Plan
My free 4-Step Game Plan video series will kick-start your fitness journey the right way.
Gamifying Nutrition: How to Lose Weight by Making it a Game
Are you up for the nutrition challenge? Play this game created by certified nutritionist Baltazar Villanueva to help you lose weight.
Why GLP-1 Medications Stop Working – And What to Do About It
In this article, nutritionist & personal trainer Baltazar Villanueva explains why GLP-1 medications stop working & what you can do to reboot your metabolism. Learn more here.
GUIDE: Best Protein Foods to Buy Around Denver (and Where to Get Them)
In this guide, certified nutritionist Baltazar Villanueva provides the best protein-packed foods to buy if you live around Denver & where to get them. Read it here.