Resources

Protein-Packed Meals at the 5 Most Popular Restaurants in Denver

Baltazar Villanueva2025-03-09T18:35:26+00:00March 9th, 2025|

I'm Baltazar, a trainer, nutritionist, and owner of Relentless Spirit. I'm always on the prowl for the best meals around Denver to complement my fitness regimen,

HEALTHY PUMPKIN SPICE PROTEIN WAFFLES

Baltazar Villanueva2025-01-27T21:43:19+00:00January 27th, 2025|

5 Essential Strength Training Tips for Women

Baltazar Villanueva2025-01-27T21:04:29+00:00January 27th, 2025|

Getting started on your fitness journey as a woman can be intimidating and confusing.

Butterfinger Protein Smoothie Recipe

Baltazar Villanueva2025-01-27T21:49:48+00:00January 26th, 2025|

5 Most Crucial Weight Loss Tips For Women

Baltazar Villanueva2025-01-27T21:53:32+00:00January 25th, 2025|

Losing weight can be very overwhelming and a frustrating process between figuring out which

Four Steps to Faster Fat Loss

Baltazar Villanueva2025-01-27T21:37:49+00:00January 21st, 2025|

Are you sick of doing hours of cardio and starving yourself with little to no results?

Why Weightlifting is So Much More Beneficial Than Cardio

Baltazar Villanueva2025-01-27T20:56:30+00:00January 17th, 2025|

If you're still spending hours on the treadmill hoping it'll magically carve out a six-pack