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Greek Yogurt Pizza Dough
January 6, 2025
Persons
1
Prep Time
5 minutes
Cook Time
17 minutes
Total Time
22 minutes
Notes
Upgrade pizza night with our 3 ingredient Greek Yogurt Pizza Dough! Mix, roll,
and bake for a delicious, higher protein homemade crust.
Ingredients
- Pizza Dough
- 100 g Greek Yogurt Plain
- Whole Milk (Look for High Protein)
- 90 g Self Rising Flour
- 10 g Parmesan Cheese Grated
- 14 g Olive Oil *Optional for crisp
- Pizza Toppings
- 60 g Pizza Sauce
- 28 g Pizza Cheese
- Pepperoni *Optional
Instructions
- 1. Mix together all of your Pizza Dough ingredients until it starts to clump up
- 2. Use your hands once it clumps up (it shouldn't be sticky) to thoroughly combine everything by kneading it.
- 3. Let your dough rest for a few minutes
- 4. Put your dough onto a lightly floured piece of parchment paper and press or roll it out into your pizza shape (make it or thin)
- 5. Bake your dough on 450F /232C for 5-7 minutes or until lightly browned
- 6. Add your Pizza Toppings on starting with your Pizza Sauce then your Pizza Cheese and optional Pepperoni
- 7. Put it back into the oven on 450F /232C for around 10-12 minutes
Nutrition Facts
Greek Yogurt Pizza Dough
Serves: 1
| Amount Per Serving: | ||
|---|---|---|
| Calories | 803 | |
| % Daily Value* | ||
| Total Fat 27g | 41.5% | |
| Saturated Fat | 0 | |
| Trans Fat | ||
| Cholesterol | 0 | |
| Sodium | 0 | |
| Total Carbohydrate 79g (Net Carbs: 75g) | 26.3% | |
| Dietary Fiber 4g | 16% | |
| Sugars | ||
| Protein 61g | ||
| Vitamin A | Vitamin C | |
| Calcium | Iron | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Relentless Spirit
About the author : Baltazar Villanueva
Baltazar Villanueva is a NASM certified personal trainer & nutritionist that provides services to the Denver metro region. Formerly a mixed martial arts fighter and self-defense trainer, he now provides clients with customized fitness programs that address whole-body wellness. Book a consultation with him here to get started on your fitness journey.
