Step 3
Better Nutrition
A restrictive diet isn’t the answer. You can still get fit with a combination of whole foods and processed foods in your diet.
Blogs
Are you up for the nutrition challenge? Play this game created by certified nutritionist Baltazar Villanueva to help you lose weight.
In this article, nutritionist & personal trainer Baltazar Villanueva explains why GLP-1 medications stop working & what you can do to reboot your metabolism. Learn more here.
In this guide, certified nutritionist Baltazar Villanueva provides the best protein-packed foods to buy if you live around Denver & where to get them. Read it here.
I'm Baltazar, a trainer, nutritionist, and owner of Relentless Spirit. I'm always on the prowl for the best meals around Denver to complement my fitness regimen,
Getting started on your fitness journey as a woman can be intimidating and confusing.
Losing weight can be very overwhelming and a frustrating process between figuring out which
Are you sick of doing hours of cardio and starving yourself with little to no results?
If you're still spending hours on the treadmill hoping it'll magically carve out a six-pack
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